Wellness Wise

Your Health Assessment

patient with doctor

Maybe one night, you're just a little too busy to cook, so you decide to eat out. In the morning, you're just a little too tired, so you decide to skip the gym and sleep in – just this one time.

Just as your life may change from year to year, so can your health habits. While an occasional change from your routine probably won't have an impact on your health, it can be easy for these changes to become more and more frequent until your lifestyle has changed – but you've hardly noticed.

That's why the health assessment is part of the annual Living Well program. This online questionnaire, which takes about 15-20 minutes to complete, asks questions about your diet, physical activity, safety habits, and more.

Looking back at the past several months and honestly answering the questions can help you realize lifestyle changes – big or small – that may have happened over time. In addition, your previous annual health assessment reports are available for you to review and compare to the current year.

Complete the Health Assessment

To complete the health assessment, log into the Living Well Health Platform at https://livingwell.provantonline.com. It's under the Health heading.

Remember, you have until August 31, 2014, to complete the health assessment and your preventive exam with your healthcare provider and earn your $25 gift card.

If you have any questions about the platform, please contact Provant at (888)703-2296 or email livingwell@provanthealth.com.