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Wellness Wise

NEW!!! Living Well Health Manager, powered by WebMD.

The Living Well Health Manager, powered by WebMD, is a new online resource available to all UT SELECT members (you, your spouse and dependent over the age of 18) that gives you the tools; information and support to help you – and your family – live a healthier lifestyle.
Start by registering for a private Living Well Health Manager account, available online at  Once you register, the next step is to complete the confidential WebMD HealthQuotientSM (HQ) questionnaire to find how healthy you really are and to reduce your risk of illness.

DON’T WAIT - Complete your HQ by August 14, 2009 and WebMD will automatically send you a cool eco-friendly stainless steel ‘Living Well Health Manager, powered by WebMD’ water bottle.  Your dependents are also eligible to receive a free water bottle, while supplies last, when they complete the HQ. Forward this email to your covered dependents and have them complete their HQ by August 14.
Important Note About HQ – If you do NOT have your most recent biometric data, including preventive screenings and exams, you can still complete the HQ and receive your free WebMD water bottle. Fill in as much about your health as you can today – you can always come back and update the questionnaire later.  At the end of the HQ, you must click the button ‘SUBMIT’ to fully complete your HQ.

Start Living Well – register online at and complete your HQ now!


The Living Well Health Manager, powered by WebMD will be available starting July 1, 2009, exclusively through the "Living Well Make it a Priority" web site at:

Learn what you and your dependents* need to do to complete the new WebMD HealthQuotient-Health Risk Assessment and get the FREE eco-friendly stainless steel water bottle.

*(over the age of 18)

Get To Know Yourself. The WebMD HealthQuotient (HQ) is one of the most powerful tools available to you through the new ‘Living Well Health Manager, powered by WebMD’ online program. Just answer a few simple questions, and you’ll receive detailed information about your personal health risk factors – along with a customized plan to help reduce or eliminate them. With HQ, your health isn’t left up to fate. It’s up to you.

HealthQuotient is available to you at no additional cost and is accessible within your ‘Living Well Health Manager, powered by WebMD’ web site. HQ gives you the information you need to stay one step ahead of potentially serious or chronic health problems.

Here’s what you can expect when you complete your WebMD HQ:

To complete the WebMD HQ, go to

Living Well Health Manager—Health Coaching

Some individuals may be eligible to receive support from a personal Health Coach. Through a series of convenient phone conversations, your Health Coach can help you establish your health goals — and create a personalized program to meet your needs. Your coach will help you focus on the lifestyle behaviors that can help maximize your health. Some of the topics you discuss may include:

To see if you’re eligible for a personal Health Coach, you must first complete your HQ located in your Living Well Health Manager. While it’s up to you to take the first step toward better health by completing the HQ, support is just around the corner to help you achieve your big dreams of better health.

To complete the WebMD HQ, go to


This information is provided by The University of Texas System, Office of Employee Benefits and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.

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