Employee Assistance Program

In addition to all the festivities and good cheer, the holidays offer plenty of reasons to be stressed out and anxious–the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties, and more. But for many, the biggest source of holiday stress is family–the family dinner, the obligations, and the burden of family tradition. The Employee Assistance Program (EAP) is available to help you and your dependents with life's concerns. The EAP is a benefit of your employment that provides confidential, professional assistance to help you resolve problems that affect your personal life or job performance. Learn more about services available through your institution.