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New Yoga Instructor & Introductory Rates!

Next Yoga Session Begins February 6th – New Instructor & Introductory Rates

The next four week yoga session runs February 6th through February 27th.  Yoga is held each Wednesday from Noon – 1 PM on the 5th floor of CLB.

The class is welcoming a new instructor, System employee Laura Garlock, who works in the Office of Employee Benefits.  Laura is a Registered Yoga Teacher through Yoga Alliance and will teach a hatha flow style class.  These classes are appropriate for all levels of participants who want to gain flexibility, strength, and focus by incorporating regular hatha poses in flowing sequences and some long holding postures. You may sign up for the entire 4 week session for $25 or drop in at $8 per class.

If you have any questions about these classes, feel free to call Laura at x4225 or email

Please contact Sherri Prince if you plan to attend or have any questions. *All employees who participate must sign a waiver form first.

Hope to see you there!

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