Getting Heart Healthy!
Tips to keep your heart healthy:
1.Keep your blood pressure under control
2.Quit smoking and stay away from secondhand smoke
3.Maintain a healthy weight
4.Exercise regularly and eat healthy
5.Manage your stress
6.Avoid excess alcohol use
*Living Well: Make it a Priority Programs are available to all UT SELECT Medical Plan members- Employees, Retirees, Dependents, Surviving Spouses and COBRA participants.
For more information go to our
New Health & Wellness Platform- Living Well Health Platform at www.livingwell.provantonline.com.
