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HealthTrails: UT System Fall 2017 Activity Challenge
Fall is here and it’s that time of year for the next UT System Activity Challenge! Registration is open from September 25 to October 16, 2017.
The 4-week challenge begins on October 9.
Work together with your colleagues to win the coveted Traveling Trophy for your institution and earn two great individual rewards for completing the challenge: A Living Well Exercise Resistance Band and a Phone Charging Power Bank. *
You'll be given a goal for 3 different categories for this challenge.
Physical Activity: 10,000 steps per day
Water Consumption: 8-10 glasses per day
Sleep: 7-9 hours per night
Log each of these at least 5 days per week to meet the challenge goal of traveling 200 virtual miles.
Registration period: September 25 - October 16
Challenge Dates (4 weeks): October 9 -November 5
*Those who are unable to meet the challenge requirements due to medical constraints may request an alternative challenge completion requirement. Please contact us at livingwell@utsystem.edu.
