Girl brushing her teethGood dental habits from an early age can ensure a lifetime of healthy teeth and gums. Learn more about resources to help kids, teens, and adults alike take better care of their oral health.

Filed in: Wellness Wise

New Year, Fresh StartYou don't have to wait until next January to change your habits for the better. Learn more about the Living Well resources that can help you get started now.

PolentaCutting down or eliminating gluten doesn't have to mean sacrificing satisfaction. Learn more about using healthy carbs to boost the appeal of gluten-free meals. 

Health Plan SummaryAs a key component of the UT Benefits program, the UT SELECT Medical plan covers more than 240,000 employees, retirees, and family members. Learn more about how the plan gets used and what it takes to provide these important benefits for you and your family. 

Filed in: Wellness Wise

The Heart WalkIt's time to mark your calendars! Learn more about upcoming wellness programs including the 2018 Heart Walk.

Filed in: Wellness Wise

Shelita KimbleWondering whether Naturally Slim can be effective for you? Learn more about how it helped one MD Anderson employee lose 51 pounds.

family protectedThe designation of beneficiaries for your retirement accounts can be easy to overlook. Learn more about how to be sure all of your beneficiary information is up to date.

Glaucoma Awareness Month graphicGlaucoma can lead to permanent vision loss. Learn more about how you can stay ahead of potential damage to your eyes.

Filed in: Wellness Wise

African American woman in t-shirt wearing earphones and holding phoneThe New Year is officially underway! Here's a peek at our upcoming Living Well programs so you can be ready to jump in. 

18jan_ins1-150.jpgThe New Year is a perfect time to take stock. Be sure you're getting the most out of your UT Benefits by following these tips.