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Share Your Favorite Holiday Recipes with Us!

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Wellness Wise
--- UPDATE: The submission period has ended. Thank you to all of those UT Benefits' members who shared their recipes with us. We will publish the UT System Family Cookbook in the December edition of the newsletter. ---

November is here, ringing in the season of eating! From Thanksgiving through the New Year, the cooler weather is a great excuse to spend time cooking up cozy meals with family. UT System Living Well invites you to share some of your tried and true favorites for our first ever UT System Family Cookbook, the “Healthy” Holiday Edition.

CONCERNED THAT YOUR RECIPE MIGHT NOT MAKE THE CUT FOR A HEALTHY COOKBOOK? DON’T WORRY! SEND YOUR RECIPES TO US JUST AS THEY ARE. 

Notice the quotation marks around “healthy!” Living Well will provide suggestions in the book for making all recipes a little bit healthier. Ingredient substitutions and reducing portion sizes are some of our suggestions.

Whatever your favorites are, we’d love to have them as a part of our very first cookbook. The book will be published electronically along with the December “A Matter of Health” newsletter.

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UT System's "Living Well: Make it a Priority" Worksite Health & Wellness program provides a wealth of resources dedicated to your better health. Find additional helpful information at www.livingwell.utsystem.edu.