UT System Physical Activity Challenge

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Coming Soon: Spring 2019 Wellness Challenge*

Check back for registration for Spring into Motion, the spring 2019 wellness challenge. Registration will open mid-March and the challenge will begin on April 1. In the meantime, visit www.utlivingwell.com to join 10K A Day to track your physical activity throughout the year. 

 

Check out the video below to see what our last wellness challenge (Yo Ho Ho) was all about.  

 


Yo Ho Ho Challenge (1:38 min)

The spring challenge will be open to UT SELECT and UT CONNECT medical plan members age 18 years old or older. 

 

REGISTRATION For 10K A Day | www.utlivingwell.com

QUESTIONS | Contact UT Living Well

 

THE CHALLENGE

More information coming soon!

REGISTRATION PERIOD

Coming soon! 

CHALLENGE DATES (4 WEEKS)

April 1-28

GRACE PERIOD

April 29-30

 

 


10K-A-Day Year-long Activity Tracking Tool

10K-A-Day is a physical activity tracking tool that challenges you to accumulate 10,000 steps each day, while virtually traversing a variety of global trails. You'll have access to many well-being resources, social support features, and a database of healthy recipes. 10K-A-Day is ongoing for a full year, allowing you to record your activity 24/7 and keep up with colleagues between UT System and Institution challenges. Register at  www.utlivingwell.comFor questions, reach out at www.utlivingwell.com/#/contact


Yo Ho Ho: UT System Fall 2018 Challenge

Congratulations to the three institutions who won the size-based categories!

  • Small Institution: UT Permian Basin
  • Medium Institution: UT Health San Antonio
  • Large Institution: UTHealth at Houston

Past Traveling Trophy Winners:

The UT System Physical Activity Challenge has been a Living Well tradition since 2008. The winner of each challenge has earned the “Traveling Trophy” that is passed on to the new winner in the following year. Beginning in 2015, we award three Traveling Trophies—one each for the small, medium, and large-sized winning institutions.

Spring 2018 Winners, Keep UT Active:

Small Institution:  UT Permian Basin 
Medium Institution:  UT Health San Antonio
Large Institution:  UTHealth at Houston

Fall 2017 Winners, Health Trails:

Small Institution:  UT Permian Basin 
Medium Institution:  UT Health San Antonio
Large Institution:  UTHealth at Houston

Spring 2017 Winners:

Small Institution:  UT Permian Basin 
Medium Institution:  UT Dallas
Large Institution:  UTHealth at Houston  

2016 Winners, Walktober:

Small Institution:  UT Permian Basin 
Medium Institution:  UT Health Science Center Houston  
Large Institution:  UT Austin

2015 Winners:

Small Institution: UT System Administration
Medium Institution: UT Health Science Center Houston
Large Institution: UT Medical Branch Galveston

2014: UT Pan American
2013: UT Pan American
2012: UT System Administration
2010: UT San Antonio
2009: UT Tyler 
2008: UT Health Science Center San Antonio 

*Those who are unable to meet the challenge requirements due to medical constraints may request an alternative challenge completion requirement. Please contact us at livingwell@utsystem.edu.